A nutritious and flavorful marinated kale salad with protein-packed garbanzo beans and crunchy sunflower seeds. The balsamic-maple dressing adds a sweet and tangy kick to elevate the overall taste of this delicious and wholesome salad.
Ingredients: 1 bunch kale, stems removed and leaves chopped. 1 can 15 oz garbanzo beans, drained and rinsed. 1/2 cup sunflower seeds. 1/4 cup olive oil. 2 tablespoons balsamic vinegar. 1 tablespoon maple syrup. 1 clove garlic, minced. Salt and pepper to taste.
Instructions: In a large bowl, combine chopped kale, garbanzo beans, and sunflower seeds. In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, minced garlic, salt, and pepper. Pour the dressing over the kale mixture and toss until well coated. Let the salad marinate for at least 30 minutes to allow the flavors to meld. Serve chilled and enjoy!
Prep Time: 15 minutes
Cook Time: 0 minutes
Portal Calypso
