#decision december

So feeling a bit better today, but still not great. Busy day of laundry, church, rehearsal for a show I am stage managing, and genealogy research. And I am staying on track with my #decision December challenge which is the best I've done in quite awhile.

So today's challenge was:

10 crunches

10 leg raises

15 second plank

Ok y'all, so I mentioned in my post this morning that I had made a decision about next month and here it is:

I am going to complete a 30 day ab challenge in December to help keep myself on track through the holiday season and to rock my way into a great start to 2018.

I have done well the last couple of weeks even with the Thanksgiving holiday. At my weigh in yesterday I was down .7 pounds. I want to keep the momentum going.

So I am wondering if anyone else would be interested in doing this #decision December ab challenge with me? It involves crunches, leg raises, and planking starting off nice and easy and building from there. If you are interested in doing this with me let me know with a message, reblog, or ask.

So today is the 2nd rest of my 30 day challenge and that is probably a good thing because the cold that was coming on yesterday has settled in my chest. So though it is 9 pm on a child free Friday night (Little Miss is at a sleep over) I am chilling on my bed fighting sleep.

So after this morning's auspicious start it went down hill fast. It was a nutty day at work and cold symptoms are suddenly coming on strong... but I tracked all day (though I went over on my points) so there's a win. And I also completed day 7 of my challenge: 20 crunches, 20 leg raises, 30 second plank. So there's another...

Today is day 5 of my #decision December challenge and here's the update. So this is where I would normally end up bailing right about now because day 4 was a rest day and my motivation usually flags... but not this time!

I completed today's challenge of:

12 crunches

12 leg raises

20 second plank

After I got home from my Weight Watchers meeting, which was a great night for me. I lost 1.9 pounds this week! This makes 4 weeks in a row headed in the right direction! And I think I am kind of excited about starting the new plan tomorrow.

It's day 2 of my #decision December challenge and though I completed my challenge of:

8 crunches

8 leg raises

12 second plank

I feel like crap. My parents andd I took Little Miss on her annual Christmas train ride, but to get there took a 2 hour ride through the mountains which upset my stomach and I haven't felt right since... but I didn't let that get in my way. Previously I would have skipped tonight's challenge, but I didn't and though I still don't feel great I am feeling a small sense of accomplishment.

Day 1 of the 30 day Ab Challenge:

5 crunches

5 leg raises

10 sec plank

I have put this one in the books. My #decision December challenge is off to a great start. I know that it seems small, but every little bit counts.

New post at Leigh Ellis http://wp.me/p3TGsG-9g

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