**NEW BLOG: MENTAL HEALTH buff.ly/2rGwt1x⠀**⠀ "What if we used another title? Personally, I don’t like referring to my feelings as an ‘illness’. My grief from losing my baby is not an illness. Feeling traumatised from my miscarriage experience is not an illness. Struggling with emotions and sleep deprivation after having a baby is not an illness.⠀ What if we called it a ‘mental challenge’ instead of a mental illness? What if there are just a series of mental challenges, some harder to get through than others?⠀ ⠀ For me, it suddenly becomes easier to ask for help. I’m not perceived as ‘mentally sick’. I just have a challenge that I need help getting through."⠀ .⠀ .⠀ .⠀ Read the full article:⠀ buff.ly/2rGwt1x⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #dearbubblog #dearbub #blog #health #mentalhealth #mentalhealthawareness #awareness #womenshealth #mentalillness #mentalchallenge #challenge #psychology #ruok #areyouok #ruokday #pnd #postnataldepression #grief #anxiety #miscarriage #loss #timetoheal #miscarriageawareness #pregnancyloss #angelbaby #angelmum #angelmom
