#deadsquats

Closing out the day with some Dead Squats. Haven’t done these in a while. I liked em! 3 ring circus getting under the bar, but we made it work! 😂 This is the 3rd set of 315x3x3. The weight moved well and easy. I’m pleased with how these went. #gym #gymlife #health #lifestyle #healthy #fitness #kinetix #squats #deadsquats #legs #legday #quads #nikemetcon2 #sbdkneewraps #sbd #seminolestrengthandconditioning #power #powerlifter #powerlifting #gottagetstronger #noexcuses #justresults #strengthinnumbers #lynchburgbarbellclubva #3weeksout (at Anytime Fitness Leesburg - Hwy 27)

Good ol #deadsquats or #andersonsquats, whatever you wanna call them for my #secondarylift! 5 singles going up in weight! 🤗 #SSB 😈 cause it's harder.. #ilikeachallenge #likeaboss #weakpoints #bottomofthehole (at Big Tex Gym)

Dem #deadsquats tho 😈 started at the bottom cause it's harder that way 😛 4 singles at 265 with the #SSB.. #startedfromthebottomnowwehere #secondarylift #ilikeachallenge #athlete #tough (at Big Tex Gym)