Sep 26, 2017
This was one of those days - u not feeling it, procrastinating etc and when you finally move your lazy bum and start running, suddenly your inner Bolt is awaking and then you just flying... great training - 15min warmup, 15 min hard- threshold, 15min easy. Managed to run my fastes mile and 1km but most importantly won my crown 🤴 back from some arogant Yankee who stole it a year and half ago and was bragging all over Strava...don’t worry if you don’t get the last bit - it’s a runners thing;) happy times:) #marathon #maraton #training #DCM2017 #Boston2018 #im #triathlete #triatlonista #maratonczyk #fit #Fitnessmotivation #Strava #hellyeah #running #whynot (at Dalriada Knocklyon)
