Day 2 week 2 of my #canditotraining cycle was lower body. Pretty sure this is a rep PB for me at this weight. 7 reps at 147.5kg. Followed this with 5x3 at 142.5kg. My form on a few of these reps is a bit sketchy and I will be working on this over the coming weeks to nail my squat technique. I freaking love this gym btw. I have to say, the support that everyone has for each other is like nothing I have ever seen before. For 3 pretty much strangers to come and spot me on that last rep and motivate me through it was awesome. Any powerlifter in Sydney would be a fool to not come try this place out! That idea you have, that dream you can't get off your mind, that wish you keep on making? It can become reality by simply putting in the work. It won't be easy, it won't be quick, but my gosh will it be worth it! #jackmotivate #iifym #iifymfam #instafit #ironlyfestyle #power #powerlifting #progress #powerlifter #powerliftingmotivation #mondaymotivation #ehplabs #loadedlifting #trainhard #workhard #nevergiveup #pushyourself #fitness #fitfam #fitpso #fitblr #fit #gym #gains #power #changeisnevereasy #worthit #dbspowerbuilding #dbspowerlifting (at DBS Barbell)
