Day two done. Slightly over on my fats today BUT did a workout this morning and my macros are based on ‘sedentary’ activity levels so there’s a few grams of wiggle room. That’s it’s now for tonight, plenty of herbal tea to keep flushing through the system and magnesium before bed. #trackingmacros #countingmacros #macrosforthewin #caloriedeficitmode #daytwodone #lchf #bantingdiet #bantingfriendly #ketoprep #ketomeal #ketoideas #highfats #salmonwithskin #wildsalmon #linecaughtfish #spinachsalad #avocadoaday












