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40 Split Lunges https://darebee.com/hive/daily-dares/480468-dd-20-may-2018-40-split-lunges #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
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{ The Daily Dare } Advocate for Change: Dare to advocate for change in your community.
Advocating for change in your community can be simpler than it seems, especially when you approach it step by step. Here's how:
Identify the Cause: Start by choosing an issue that you're passionate about—something that matters to you and your community. It could be anything from improving local parks to supporting small businesses or addressing environmental concerns.
Get Informed: Understand the issue inside out. Research the current situation, what’s being done, and what needs to change. Knowledge is power and will make your advocacy efforts more effective.
Connect with Others: You’re not alone! Join forces with like-minded people. This could be a local group, an online community, or just neighbors who care about the same issue. Collective voices are stronger.
Raise Awareness: Use social media, community meetings, or even casual conversations to spread the word. The more people know about the issue, the more support you can rally.
Engage with Leaders: Contact local government officials, community leaders, or relevant organizations. Let them know about your cause and how important it is. Advocacy often involves pushing those in power to take action.
Take Action: Organize a community event, start a petition, or volunteer for a related cause. These tangible actions show your commitment and can inspire others to join in.
Stay Persistent: Change rarely happens overnight. Keep pushing, stay involved, and continue advocating until you see the results you’re aiming for.
By breaking it down into manageable steps, advocating for change becomes not only possible but also empowering. Whether you’re starting small or thinking big, your efforts can make a real difference in your community.
60 Leg Extensions https://darebee.com/hive/daily-dares/488275-dd-26-june-2018-60-leg-extensions #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
80 SIDE LEG RAISES https://darebee.com/hive/daily-dares/481757-dd-26-may-2018-80-side-leg-raises #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
10 Clapping Push Ups https://darebee.com/hive/daily-dares/481545-dd-25-may-2018-10-clapping-push-ups #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
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20 Single Arm Plank Jumps Ins https://darebee.com/hive/daily-dares/481078-dd-23-may-2018-20-single-arm-plank-jump-ins #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
40 Raised Leg Circles https://darebee.com/hive/daily-dares/480337-dd-19-may-2018-40-raised-leg-circles #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
50 SQUATS https://darebee.com/hive/daily-dares/478889-dd-14-may-2018-50-squats #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
