Got back to the gym tonight after a break to reset my mental health. Felt good to get back! Did the sample of Crush60 I have (I have crush at home and have loved it, and now that the boyfriend and I got LA fitness memberships...) and I think I'm going to reward myself and purchase Crush60 when I get my next paycheck!

Awkward arm photos, but when Crush Arm Day pumps the shoulders you have to document it. It's been hard doing Crush- eating more calories than I ever have on a "fitness" regimen and not seeing the scale number move. Maybe it's disordered thinking, maybe it's just conditioning to always believe less food is better. But I've been trying to put faith in the process and last night I was rewarded with crazy shoulder pumps at the gym! It was fantastic to see muscle coming through and I'm so excited and motivated to keep going now! All aboard the gains train!!

I finally got back to the gym this morning! I hadn't gone in over two weeks cause of the #wisdomteeth adventures so I decided to start all over, hit the big red reset button and do day 1 of #crush60 so I could get back in the groove. And it felt great. Usually I hate chest days but I felt stronger than I thought for this one and that was awesome. Although the push-ups at the end did kill me a little ^ hence the #crushface but I'm back! #wearecrush

Crush at Home, day 14 plus a little 2 mile run (including a stop at the top of Gasworks hill because the view is too gorgeous not to enjoy for a little bit). Tired as hell but still managed to hit it. Time for dinner and then bed! Can't wait for this three day weekend 😂 #crushfit #crushfam #work #run #running #fitness #tired #crushface #fit #fitnessaddict #thisshirttho #coffee #workout #crushathome #crushnrecovery

TODAY I FINISHED CRUSH60 🙌🏽 I feel so accomplished right now. I have grown so much more than I ever thought I could, both physically and mentally. Thank you so much @crushfit @bbbenwilliamson @aubernutter @oatsnjen @fitnika and everyone else in the Crush Fam 💜 I took my friend with me, and we also did some running and stepmill. We also got awesome protein shakes 😋 I'm excited to start Booty Bootcamp tomorrow! ☺️

We can’t get over these Crush Faces!! We are so proud to see you all working so hard and challenging yourselves everyday :) #CRUSHFACE