#crossfitz

Playing tire toss with coach RJ. Insane ROC Fit course today. #mrgetfitz #crossfitz #highexposureclimbing @highexposureclimbing #muscle #bodybuilding #training @bodybuildingcom @muscle_and_fitness @mensfitnessmag #legs (at High Exposure Rock Climbing/Parkour/Ninja Warrior)

Trent shows you how not to do #abrollouts and then how to. #training #trainingwithtrent #mrgetfitz #crossfitz #muscle #exercise #bodybuilding @bodybuildingcom @muscle_and_fitness #abs

Rear #delt #fly is a great way to isolate delts. #painful and #effective #mrgetfitz #crossfitz #training #muscle #bodybuilding #strenghttraining @bodybuildingcom @bowflex @muscle_and_fitness

Boys working on their #stamina and #legs #trainingwithtrent #graydays #crossfitz #getoutside

#snowday sled #training pushing Gray up the hill on a snow tube. #fitness is #fun #mrgetfitz #crossfitz #graydays

Getting #strong #deadlift 245x6. Mixed grip helps me handle more #weight #crossfitz #mrgetfitz #bodybuilding @bodybuildingcom @muscle_and_fitness @mensfitnessmag

#working my way up to a full pistol #squat one of the toughest #exercises #crossfitz #mrgetfitz

Modified #cleanandjerk. 1st time. #fullbody #workout #represent #kurtcobain #crossfitz #mrgetfitz #bodybuilding @bodybuildingcom