#crossfithouseparty

The reset is upon us. The weekend is over. The choice is yours... -continue on the same path and have the same feelings ORRRR -try to make something in your life just a bit better. 😍😍 WOD: How are are you going to do it? 🧐Try to go unbroken on the barbell? 🧐Do the cleans, rest, then the shoulder to overhead?? 🧐Go full send and then wonder why your arms fell off 😂 @devonbranagan hehe #builtshatterstrong #crossfithouseparty #shatternorth (at CrossFit Shatter) https://www.instagram.com/p/CFqmpzipNGd/?igshid=bjnxofwsvw56

The week is already 1/2 over or it has just begun?!?! 🥰🥰 Perspective.... It’s 11:11, make a wish... #builtshatterstrong #crossfithouseparty #crossfitalbany #albanycrossfit #bestfitness #outdoorworkout (at CrossFit Shatter) https://www.instagram.com/p/CDffo59pu4l/?igshid=6wsswh6luycy

Commitment... How can you tell? 🔥🔥 Just take a look. You will either see it or you won’t. -Covid has told us a lot about people, about each other, and about ourselves. Whether you did or not...there is no shame in restarting. Beginning fresh and pushing back. 🔥🔥 We are hosting epic outdoor classes that focus on kicking ass, muscles, and great workouts. 🤯🤯 Message us for details #builtshatterstrong #crossfithouseparty #albanycrossfit #crossfitalbany #bestfitnessalbany (at CrossFit Shatter) https://www.instagram.com/p/CDAro2BJim_/?igshid=a1hn9blx67jy