#crackopen

This #wellnesswednesday post is all about the power of speaking your #truth 🙌 And I couldn’t be more proud and thrilled to share my dear friend @meghan.cblack ‘s blog with you. meghanblack.com Link in her bio ✨ 💗 I know Meghan, I know her story, and I know her awesomeness, and STILL, reading and watching her blog had me crying, laughing and feeling grateful and inspired 🙏 ✨ Meghan is an incredible soul who’s learned life’s lessons the hard way. She’s a wonderful wife and mother of three, having survived four unrelated cancers, and a myriad of other devastating life challenges, she has persevered to find the light in all the darkness. “What I’ve come to understand is that we can only learn the life lessons we are here to learn when we are fully ready, and with great pain comes great discovery! I kept the focus on myself and eventually created a new story - one that I could have only dreamt of.” 🙏💖🙏 Meghan and I are friends because we love being with each other, we love connecting honestly, we love lovingly calling each other out when we’re out of alignment, we love shaking our booties to hip hop music, and we love learning how to be #shamelesslyshiny and inspiring others to do the same. 💖 I hope Meghan’s journey inspires you as much as it’s inspired me and that you endeavour to light up the world with your truth and your essence. ✨ The truth unites us and sets us free. ✨ Meghan so perfectly quotes @Oprah in her blog... “What I know for sure is that speaking your truth is the most powerful tool we have” 💖 #shareyourtruth #sharethelove #inspire #crackopen #connect #bebrave #beyou #shamelesslyshiny #flowthrough #celebratelife #thebestisyettocome #intruth #shamelesslyshiny #friendshipismagic (at Vancouver, British Columbia) https://www.instagram.com/p/Bqu8vTiBHHJ/?utm_source=ig_tumblr_share&igshid=1wznlc6zjslqv

https://www.ebay.com/itm/188086890230

How are you doing? Busy. Overwhelm. Crack open the door, savor, and enjoy the holiday! posted on Instagram - https://ift.tt/2YVFapP

You can read a thousand books and listen to hundreds of podcasts, you can take seminars, post inspirational shit all damn day, and try to tough it out and move on. But, until you sit within your darkest, deepest, traumatic depths you cannot recover. You cannot wholly get past it until you go through it. Not around it, over it, spin off it. You have to crack wide open and really commit to healing without judgment before you can ever truly be there for or understand another’s. . It’s hard work, it can feel like you aren’t making progress, or maybe not in a time frame that you want. The truth is that leaning into it, even acknowledging the need is the first, of many, steps. Take your time, become aware, get curious, find ways to go through by accepting your pain and trauma as truth, that judging it only delays the process. . Move, write, dance, talk, get help, carnal scream, whatever you have to acknowledge that what your darkness represents was real, validate your pain, huh that younger you, be who you needed. . You can and will get there and there will be a guarantee that you will live through life with more understanding of what you need, want, and deserve. You will be a better version because you have let your scars be a part of your story, not who you are. . You will be able to love greater and bigger because your healing came from the deepest part of your pain. . Love that deep echos forever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . #loveoutloud #crackopen #healyourwounds #livegreatly #darknessintolight #compassionatesoul #judgmentfree #coachesareus #uncontrollablyme #speakyourtruth #my_story #survivalmakesusbetter #unabashedly #mentalhealthawareness #bloggersofinstagram #compelledtolove #realisttalk #domesticviolencesurvivor #linkisinthebio #thankyouforreading #humancondition #wildchild #resiliencesquad #lets_chat (at Virginia Beach, Virginia) https://www.instagram.com/p/BsLlj2MBDd-/?utm_source=ig_tumblr_share&igshid=1xzf39dd87l6c

Donde te la ibas a dar? En la pera. Donde te la diste? En la cabeza u.u #cumpleaños #anto #crackopen

When the world gets #cray - you just have to retune yourself and things will follow through 🙃🙏🏼 📸 @joshmonesson #upsidedown #invertedlife #inverted #practicewithdevotion #crackopen #yogaeverydamnday #yogaphotography (at Venice, California)

🍈#Taipei #taiwan 🍈#deloin 🍈Dessert as pretty as an art! 🍈#melonice 🍈. . . 🍧🍧🍧🍧🍧#crackopen #surprise #steak #candlelightdinner #missolddays #happydays . . 🐰#sarabbiteats #chubbybunnyeats #sarasmidnightfooddiaries #latergram (at 德朗餐廳 De Loin)