#cpynola

It's on! Join our CorePower La Canada Teachers in Training for not one, but TWO Community Classes! Every Wednesday for 5 weeks starting tonight--January 8--through February 5, our Teachers in Training will teach the classic, non-heated C-1 at 7:30 p.m., then teach a heated C-2 sequence at 9:00 p.m.! Best part: Both classes are FREE!!! #cpylacañada #teachersintraining #cpynola #yogalife #layoga #layogis #whatayogilookslike (at CorePower Yoga) https://www.instagram.com/p/B7EMZ6KnQXT/?igshid=qirccjospoz1

It's on! Join our CorePower La Canada Teachers in Training for not one, but TWO Community Classes! Every Wednesday for 5 weeks starting tonight--January 8--through February 5, our Teachers in Training will teach the classic, non-heated C-1 at 7:30 p.m., then teach a heated C-2 sequence at 9:00 p.m.! Best part: Both classes are FREE!!! #cpylacañada #teachersintraining #cpynola #yogalife #layoga #layogis #whatayogilookslike (at CorePower Yoga) https://www.instagram.com/p/B7EMH5sHcr7/?igshid=mlaszr6gl2cm

Hi my Phat friends! Feeling a bit knackered after a trip to the East Coast last week, and adjusting to a new role on top of teaching. So sorry I have been remiss in posting my classes. I am holding down the fort in La Canada today--just taught the 12:30 p.m. C-2, and one more to go! Here's where you can find me for the rest of the week--I look forward to seeing you soon on the mat. Wednesday: 4:30 p.m. C-2 (CorePower Yoga La Canada) Thursday: 12:00 p.m. and 5:30 p.m. C-2 (CorePower Yoga Pasadena) #yogalife #layoga #layogis #cpynola #cpydena #cpypasadena #cpylc (at CorePower Yoga) https://www.instagram.com/p/Bxf0o5PnhBI/?igshid=14suta7qq8w0p

The Core is in our name for a reason--CorePower Core strengthening at its finest! #stretch4vets #cpynola #cpyla #yogalife #layoga #layogis (at USS Iowa)

Look at @oh_ali_jo go! Dana would be so proud. #stretch4vets #cpyla #cpynola #latergram #yogalife #layoga #layogis (at USS Iowa)

What a fun night ringing in the Holidays with my NOLA CPY peeps. Shoaks in the house! #cpynola #holidaycheer #itsthemostwonderfultimeoftheyear #latergram #muchlatergram (at The Canyon Grille at Debell)

Holiday shenanigans with the North LA CorePower Peeps! #yogalife #yogapeeps #cpynola #trevorstribe (at The Clubhouse Grill - DeBell Clubhouse)