#covidtraining

Back into lockdown! Strength is only one driver of muscle growth but it’s not the only thing to get you results, so don’t throw away all your effort in achieving your anti-covid physique 💪🏻 Do 100 push ups, try 200 crunches or squat 1 more rep every day until this lockdown ends. You have the time now to master your technique, fix injuries or correct your habits. You will come out of this lockdown 2 steps ahead 💪🏻 What equipment have you got or creation have you made to keep moving towards your goals? Plus I’d love to know how you go with 100 push ups in a row! 😁 #covidtraining #lockdownfitness #lockdowngym #lockdownmotivation #pushupchallenge #homeexercise #homeworkout #covidmotivation #mensphysique #fitness #nattyfam #ntrlarmy #naturalbodybuilding (at Geelong, Victoria) https://www.instagram.com/p/CLRTHdcsg95/?igshid=1k7z4gtxvl1fp

covid training - The COVID-19 pandemic resulted in world-wide research efforts to better understand the disease causing virus and its treatment options. There is a growing wealth of information on COVID-19 related to its research, clinical presentation, and treatment outcomes. This resource center, supported by Viatris provides in depth learning of COVID-19 management from experiences of clinical experts 

This is what Oly training looks like now 😷 #olympicweightlifting #snatch #cleanandjerk #covidtraining @caledoniaweightlifting @driftwoodathletics (at Driftwood Athletics) https://www.instagram.com/p/CH3KqwmDuqV/?igshid=1bj0o58asjubv

Yet another Covid Cert this one is from OSHA and there are more to come... I am currently in the beginning stages of reshaping my business for re-open. Once I am ready and able to return to doing what I love, this is my pledge to you. For the safety of myself and my clients I pledge to remain diligent in my efforts to remain healthy & Covid-19 free, through continuing education, following the protocols I have set forth and by limiting my exposure at work, in public and at home. . . . #oshatraining #covidtraining #stopthespread #covid_19 #coronavirus #tattoo #coronavirusunitedstates #coronavirusnewhampshire #browtattoo #pmu #pmuartist #cosmetictattooing #permanentmakeup #pmuforlife #paramedicaltattoo #micropigmentation #nhtattooartist #smallbusiness #certifiedartist #womanowned #womenpreneur #beautybossbabe #CPCP #SPCP #divineproportioncosmetictattoo (at Divine Proportion Cosmetic Tattooing) https://www.instagram.com/p/CBEe-0mH2uv/?igshid=tzino7h0e939

These home gym outfits are getting questionable.. A less positive update, I'm realizing just how much I need a full gym in order to train around my back pain/injuries... trying to squat was a painful nightmare :( But still trying to do something. @rivallifestyle CASTLE15 @redcon1 T20DANCAS @redcon1tieroperators #tacobell #homegym #covidtraining #isolation #squats #backpain #Redcon1 #rivallifestyle #stayhome #flattenthecurve #covid_19 #neversurrender #neversettle (at Copiague, New York) https://www.instagram.com/p/B99iFLGDa1A/?igshid=19pz2jvv9nkl1