Back into lockdown! Strength is only one driver of muscle growth but it’s not the only thing to get you results, so don’t throw away all your effort in achieving your anti-covid physique 💪🏻 Do 100 push ups, try 200 crunches or squat 1 more rep every day until this lockdown ends. You have the time now to master your technique, fix injuries or correct your habits. You will come out of this lockdown 2 steps ahead 💪🏻 What equipment have you got or creation have you made to keep moving towards your goals? Plus I’d love to know how you go with 100 push ups in a row! 😁 #covidtraining #lockdownfitness #lockdowngym #lockdownmotivation #pushupchallenge #homeexercise #homeworkout #covidmotivation #mensphysique #fitness #nattyfam #ntrlarmy #naturalbodybuilding (at Geelong, Victoria) https://www.instagram.com/p/CLRTHdcsg95/?igshid=1k7z4gtxvl1fp