Let’s try this together. Tonight I’m piloting my first virtual fitness class, Core de Force Live, a kickboxing and mixed martial arts workout you may recognize from Beachbody on Demand. This class is free to all and runs 6-7pm AST. The class is hosted online through the Zoom platform. If you don’t have zoom on your computer or phone, don’t worry, it’s free and easy to download. The details for the class call are at the bottom of this post. All you need is a computer or phone, some space to move and water nearby. If you’re interested in trying this out and need help getting setup, please contact me prior to class so I can troubleshoot for you. Also, if you know anyone who might be interested, I would love for you to share this post and the call details with them. Hope to see you virtually tonight! #coredeforce #coredeforcelive #coredeforceliveinstructor #coredeforcevirtual #kickboxing #mmatraining #halifaxfitness #halifaxfit #fitnesshalifax #novascotiafitness #novascotiafit #fitnessnovascotia #fitnovascotia Kaycie Lane is inviting you to a scheduled Zoom meeting. Topic: Core de Force Trial Class Time: Feb 5, 2020 06:00 PM Halifax Join Zoom Meeting https://zoom.us/j/463444992?pwd=Qkg0aEd1Y3lobzVHdmc1VU9rQWhGZz09 Meeting ID: 463 444 992 Password: 056647 One tap mobile +16465588656,,463444992# US (New York) +16699009128,,463444992# US (San Jose) Dial by your location +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) Meeting ID: 463 444 992 Find your local number: https://zoom.us/u/aDNMBTsRf (at Halifax Novia Scotia, Canada) https://www.instagram.com/p/B8MAeyiHdjb/?igshid=a34gnuec15zp
