Symbol of what kind of day it’s been. Eating my “lunch” at 6pm. Started a new #consultinggig today and as anyone who knows the #consultantlife will tell you it’s #zeroto60 in about 2 seconds. Still managed to stick in a #swimworkout this afternoon, 1400 yards with some 150-100-50 ladders and 4 all-out 25 sprints. Hopefully things settle down once the project gets stabilized. But for now #backtothegrind. #runblr #fitblr #swimblr #crosstraining #monumentave10k #cherryblossomtenmiler #trainingisstressrelief (at Fairfax, Virginia) https://www.instagram.com/p/B8ceQmaHPQe/?igshid=ky352njpl3jz
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