#conqueryourinnerbitch

Lots of baby steps today, no big strides but got it done! - - - -#conqueryourinnerbitch #getshitdone #run #gotbetter #11minutemile #goodmorning #canthurtme #davidgoggins #cameronhanes #keephammering #zaidsexperience (at San Diego, California) https://www.instagram.com/p/Brh7jDBhnXF/?utm_source=ig_tumblr_share&igshid=krj3bouva85n

Conquering my inner bitch. #workout #workoutmotivation #conqueryourinnerbitch #joerogan #kettlebell #weightloss #weightlossjourney #sweat

If you want something, go out and get it. No one owes you anything. The beauty of your life is directly related to the quality, intensity, and purity of your thoughts and actions... #drjacquemin #internalmedicine #motivation #10x #makethingshappen #miamidoctor #southmiami #pinecrest #kickass #conqueryourinnerbitch (at Dr Thierry Jacquemin)

I have a hard time sitting down and focusing. Its difficult to sit and bang something out without getting up every ten minutes. Then I feel guilty for not being able to focus for more than ten minutes at a time. I have to carve out days to do something that would take some hours. Everyone has their own pace and rhythm, and it can be hard to find. Its even harder not to feel guilty, or lazy or less than because of it. But when I can push out those thoughts and hit milestones in a project it feels fucking great. In the words of @joerogan , "Fuck off, inner bitch. I'm not hearing it." #conqueryourinnerbitch #finallinear