I had one of the most amazing experiences of my life today! Transformational meditation followed by ICE BATHING!!! I thought I’d cry like a baby and say “I can’t do this,” but instead I went into meditation in a GD ice bath! I’m so proud of myself and can’t wait to do this again! What??? The girl that avoids the cold as much as possible? Yep! #icebath #coldmeditation #itsallinyourhead #wimhoff (at Millcreek, Utah) https://www.instagram.com/p/CDzI2fkhy22/?igshid=1ipp3srcaumwn









