#wimhoff

Gratitude

Crank it up, All the way, Burn your skin, Oh.

Yesterday was a day of unpacking and relaxing and snoozing after my early morning flight. It’s hotter than expected here in #easternalgarve ( I’ve never visited in October before ) so sunning myself and dipping my legs into the pool was so rejuvenating. I have the pool to myself so if I can brave the coolness ( anyone who knows me I’m a sun worshipper, my #health and body don’t like the cold, no matter what #wimhoff says ! )😂 I only do #coldwaterswimming when is super hot 🥵 weather However while I’m here I’ll try to make the most of empty pool to show some of my #AquaKriyayoga moves … oh yes I completed recently my #specialist level training so I’m looking forward to doing group sessions and Bespoke 1-1’s These last few weeks in the UK I’ve missed swimming and being in the water daily, Im a #watersign #scorpion and it’s a heavenly experience. #algarve #portugal #waterlover #aquakriysyogaspecialist #kriyayoga #expatlife #livinginharmonywithnature #relocation #holistichealth #holistichealing #holisticwellbeing https://www.instagram.com/p/CjVnhHcKUuk/?igshid=NGJjMDIxMWI=

Alright seriously, who wants to come try? 🥶 • • • #ontario #canada #icebath #wimhoff #adventures #instagood10k #petermckinnon (at Dorchester, Ontario) https://www.instagram.com/p/CWtFMw2rasX/?utm_medium=tumblr

Sliding into Sunday like... #OakCreek #Sedona water temp is 40-50 degrees #wimhofmethod #wimhoff #wimhoffers #wimhoffbreathing #wimhoffing #wimhoffwouldbeproud (at Crescent Moon Ranch At Red Rock Crossing,) https://www.instagram.com/p/CN0BNwInzch/?igshid=heu2diu9583w

Dirtbike Survivor Man presents: The Lean To Fire & Wimhof Cold Immersion