Oct 17, 2014
Here is some of my progress in headstand. Very excited about where Ashtanga is taking me; I never would have thought I could do this 6 months ago <3
Loading...
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Sweden
seen from China
seen from Saudi Arabia
seen from United States
seen from Malaysia
seen from United States
seen from Malaysia
seen from Brazil
seen from Malaysia
seen from Malaysia
seen from United States
seen from Australia
seen from China
seen from Hong Kong SAR China
seen from Canada
Here is some of my progress in headstand. Very excited about where Ashtanga is taking me; I never would have thought I could do this 6 months ago <3
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
About Bound Angle Pose (Baddha Konasana)
The bound angle pose (baddha konasana) is categorized as a classic seated yoga pose which functions primarily as a profound hip opener. Providing an effective cure for tight hip muscles is not the only shining star in the treasure chest of baddha konasana benefits. The baddha konasana benefits also reinvigorate the body system, and soothe the mind. Yoga beginners who are unable to perform the bound angle pose (baddha konasana) with ease, can use the added support of yoga blocks placed under each knee and a blanket placed underneath the buttocks.
Read more: http://www.fitnessrepublic.com/yoga/poses/baddha-konasana-cobblers-pose-bound-angle-pose.html