Top Posts Tagged with #headstand variations

Here is some of my progress in headstand. Very excited about where Ashtanga is taking me; I never would have thought I could do this 6 months ago <3

#headstand #headstand variations #cobblers pose #ashtangi #ashtanga yoga #power yoga #yogi life #yoga #flexibility #strength #power #inversions #core work #legs #thighs #yoga training #yoga practice

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Headstands.

So my headstands are slowly improving. I can hold it a bit longer and still come out of it fairly controlled. I still definitely need to work on stability though. I'm still pretty wobbly, and not super confident in the pose yet. I really want to get more stability so I can start experimenting with bound headstand variations.

I think when I first start messing around with variations I'll have to go back to doing it by the wall just so I have that extra comfort of 'if I fall backwards the wall is right there to catch me'.

#yoga #bound headstand #headstand variations #progress