Dec 18, 2015
My first time doing the #cleanandsnatch 😱 I will preface this post with saying not only do I not hold a flame to #crossfitters , I do not even hold a teeny, led light keychain to them. Mad respect for you psychos! 🙌🏼 While you do this #olympiclifting move with weights, I do it with just the 45 pound bar & it kills me. But, I LOVE IT! This #multijoint exercise works my #legs #glutes #ABS & whole #upperbody. My abs were literally sore the next day. If you need a #fullbodyworkout , try this move! #newfavoriteexercise #mydreambodyfitness @lina_leens thanks for the inspiration!
