#chrishuntwellness

Barcelona: A photo opportunity around every corner

Tricep Dip on the Wunda Chair

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Welcome to my latest Snap Pilates Videos shot in Barcelona at Studio Australia Barcelona.

This is the Tricep Dip on the Wunda Chair. This is a very versatile piece of equipment and an excellent exercise to really target the triceps to strengthen and tone them.

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Supplements: a waste of money?

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The debate over vitamin supplements has been raging for many years, but new evidence suggests that people might be wasting their money.

As a nation, one third of adults in the UK take a nutritional supplement and annually spend a staggering £650 million on supplements, including £138.6m on multivitamins, and £35.9m on vitamin C alone, citing reasons ranging from…

Men do Pilates, ask Dwayne Allen…

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Pilates is for girls right?

Are there really still people out there that believe this? Apart from the fact that Joseph Pilates was a man and worked with men himself, and the fact that I am a man (oh yes), the old view in some quarters of Pilates being only for women was never correct and today is utter nonsense.

If you have any lingering doubts, then as Dwayne Allen.…

Uma Thurman: Pilates at 30,000 feet

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She is an actress and a former model. And Uma Thurman’s toned body shows no signs of any middle-age spread. So how does the mother-of-three do it? Thurman, 43, says she ‘fits in workouts when she can’ with plenty of walking, Pilates and yoga. She also stays active with regular snowboarding, skiing and horse riding so she has a nice range of activities to keep her fit…

Rosie Huntington-Whiteley, a Pilates beauty

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The beautiful model Rosie Huntington-Whiteley has posted some pictures of her doing Pilates, and she looks great.

The British model is best known for her modelling work with Victoria’s Secret and Burberry, and Pilates is an important part of her exercise regime.

I cannot promise you a body like Rosie’s, but Pilates will certainly help you to achieve the body that you…

Madonna showers after Pilates

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Guess who is back? Yes, Madonna has again been seen leaving her Pilates second Pilates class this week, so she seems to be increasing her Pilates workouts.

Earlier this week I blogged about Madonna as the Queen of Pilates (http://thechrishuntblog.wordpress.com/2014/03/10/madonna-queen-of-pilates/) as she left her session. This time Madge left with wet hair which shows…

Madonna, Queen of Pilates!

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Madonna must be the celebrity Queen of Pilates. The 55 year-old pop superstar and actress was see last week in West Hollywood on her way to her Pilates class.

She was one of the first celebs to include Pilates in her exercise regime, and she has done more than most to raise the profile of Pilates around the world.

But of course…