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女士最在意的蝴蝶袖 🦋，byebye肉並不是你想像的那樣難鍛鍊，動作很簡單！ ❗️不厭其煩的提醒大家：除了正確的姿勢，恆心也是非常重要的。 做運動的時候，請把身軀盡量硬起來，挺直身體，收緊小腹，這個#基本動 作一定要做好。 #TricepsDip #CommonMistakes #挺胸收復腹 #三頭肌 #蝴蝶袖 #byebye肉 #健康瘦身 #精簡動作 #適合初學者 #有需要人士 #簡單運動 #純屬分享 #健康是福 #健康飲食 #運動女孩 #增肌減脂 #3333飲食 #beabetteryou #loveyourbody #believeinyourself #changyourmindset #easyExercises #embraceyourdifferences https://www.instagram.com/p/CPCogmQlUXH/?utm_medium=tumblr
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Repost. Must do routines. Too slow because you are still heavy diane! Keep it going! 👆🙅💪😂 #tricepsdip #pushups #fats #teampumpup #pumpupapp #fit #fitfam #fitness #fitforlife #fitisawesome #healthy #heartbeat #lifestyle #gym #gymbaby #gymming #fun #youcandoit #youcanevergowrong #positivity #passion
