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After Easter...
After Easterā¦
Kids love easter but the amount of sugar could be toxic
I am still eating (dark) chocolate becauseā¦..
Chocolate is OK for you if everything else is balanced. Ā Generally, it is dark chocolate with a high percentage of cocoaĀ solids (70% + Cocoa solids) that is considered the good stuff.
Dark ChocolateĀ is high inĀ procyanidins, which help to lower blood pressure. Flavonoids which reduce aging,ā¦
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NO
NO YOU ARE NOT A CHOCOHOLIC!!!!!! YOU ARE NOT ADDICTED TO CHOCOHOL!!!!!! !!!! CHOCOHOL IS NOT A THING!!!!!
Okay, so after almost a whole day of thinking about chocolate cakes I taught of broccoli and my mouth started watering. What if really all I ever needed was some broccoli?
Day 24 of 30 days no sugar.
I got this far. I might as well keep going after. Its not that hard. Not as hard as I taught on day 1.
People who love you, chocoholic
This goes to chocoholics and people that canāt give up sugary stuff.
You probably live around people who love you or at least support you in a way. Ask them not to buy candy. That is key.
I havenāt touched anything sugary for almost a week but I failed because every single day my mother buys me eather chocolate or granola bars. I did tell her not to. I had one today and now I canāt stop eating them.
Sugar is like cocain. Itās really fucking hard to quit and itās addictive like crazy.
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Progress
It has been six days since Iāve last eaten chocolate. Itās tempting to have some, but the craves arenāt so bad anymore. Who knows maybe one day Iāll be able to look at a bueno and say āā¦oh, I dont feel like buenos today.ā
Tip no.3
You donāt need chocolate. Eat real food. If you wanna go hardcore, eat salad or fruit.
