Am I the only one that wants to look #2weeksout from stage ready....year round but know that it's not realistic or healthy to stay at a deficit allllllll the time & that our body needs a periodic break too? You have to be mentally strong to handle the emotions that sometimes pop up after competing.....cause, you can easily go to the extreme and that's NOT where you wanna be either. True balance has been key this time! Fellow competitors, how do you deal with #postcontestblues....do you experience it? . # Ugggghhhh....yet holding on.....but on a lighter note, #chiseltime happens in less than 3 weeks! . Make today AH-AMAZING......what are you working today!? #progressphotos #fitfam #fitspo #fitnesslifestyle #trainhard #fatloss #hiitworkout #momswithmuscle #inspiration #healthyeating #fitfoodie #npcfiguregirl #over40andfabulous #biweeklycheckinwithmyself #accountability #transformation #transparency https://www.instagram.com/p/BoB_1i9hxr1/?utm_source=ig_tumblr_share&igshid=1mdgvs19own2x
