#chiadrink

(via Low Carb Fruity Chia Tea - A healthy, filling chia seed drink!)

Nutritious Chia Seed Drink | Morning Elixir | Belly fat Burner | Weight Loss Tip 

Welcome to Recdies! The chia seed provide all of the energy and nutrient to start your day. Energy chia seed drink with lime and honey, for endurance athletes recipe. It is interesting to note that this easily digestible little seed has antioxidants (ALA), which trigger energy production in the body. This makes it an amazing food for endurance athletes.While chia seed are great to have just plain, mixed in water, this energy chia seed drink with lime and honey is an even testier way to enjoy s wonder. It is good for healthy heart and to fight cancer.

What you’ll need:

3tbs of chia seeds

1 cup of water

1 cup of 100% juice

I use pineapple juice…

Add your chia seeds and the one cup of water to a jar. Let them soak for 15 minutes up to overnight.

Then add the juice to the seeds and enjoy.

This is also good to help you lose weight.