@ people who bind:
I put on my binder today for about 2 hours (before this I hadn't worn it for about a week), and when I came home and took it off I got a really sudden pain in my ribs and back on the right side of my body.
this is the same binder I've been wearing for MONTHS and it has never caused this kind of problem. I've never gotten that kinda pain after wearing a binder for such a short time.
is there any reason for this? my partner said I should take a break from binding and I know he's probably right but the idea absolutely kills me. am I doing something wrong? is there something I can do to better care for my body while binding?
I appreciate any help! thank you!














