Zinc deficiency There are obvious signs of zinc deficiency Which includes: • Loss of appetite • Low immune function • Zinc deficiency can cause hair loss of its extremely low • Diarrhea • May cause importance, hypogonadism in males • Can effect eye health • Skin lesions It isn't necessary to take a high doses of zinc supplements to notice the benefits. But do check your levels with your general health practitioner. Zinc is naturally found in many different foods, Such as meat, fish dairy and so on Vegan foods that have substantial amounts of zinc are: • Legumes like chickpeas • Lentils • Beans • Seeds • Nuts • Whole Grains . . . . #zinc #zincdeficiency #chemicalelements #healthtips #chemicalelement #lossofappetite #lowimmunesystem #lowimmunity #hairlosstreatment #hairlosshelp #hairlosssolution #diarrhea #hypogonadism #eyehealth #skinlesions #zincsupplement #naturalzinc #veganzinc #chickpeas #lentils #wholegrain #christmasrecovery #healthyrecovery #healthrecovery (at Harold Hill) https://www.instagram.com/p/B6k3JpYJfuh/?igshid=tvhfwf9slej4
