Indian inspired Meal Prep! Overnight oats, dal & rice, chicken tikka masala & rice. Spinach salads. Naans. I need to do some extra cardio this week so a bit heavy on the carbs. I will balance with fruit & water! Preparing healthy foods will help you eat better! Portion! Portion! Portion! Control your portions by weighing & measuring your food! Start small! -------------------------------------------------- Follow my journey! @thejoytheory #joysjourney ---------------------------------------------------- #weightlossjourney #losingweight #weightlossgoals #weightlossjourney #strengthtraining #myweightlossjourney #mealprep #workhard #noexcuses #fatlossjourney #fatloss #fattofit #fatburn #fatiscrying #fitfam #fitgirl #fitness #fitnessjourney #fitjourney #food #foodie #foodporn #mealprepsunday #mealprepping #chefjoy #plantosucceed #indianfood #indianfoodporn #avocado (at Saint Petersburg, Florida)
