#checo7xcooks

#CHECO7XDP#CHECOYQUE?#CHECO7XCOOKS - Eat More Plants and Less Meat Let’s face it: There’s no downside to a balanced diet. Eat lots of fruits and vegetables. Stay away from saturated fats that can be found in red meat, chicken, cheese, and other animal sources. Steer clear of too much salt. That will help keep your weight in a healthy range and your cholesterol and blood pressure in check -- and your arteries clear. #CHECO7XDP #healthyfood #healthyeating #healthychoices #healthylifestyle #healthybreakfast #healthy❤️#NOEXCUSES#SINEXCUSAS#healthymeals#healthydinner#healthyliving (at Chelsea, Lower Manhattan) https://www.instagram.com/p/BuzpGn3hkAu/?utm_source=ig_tumblr_share&igshid=71bvlg52wiak

#inthekitchen#cooking#CHECO7XCOOKS - Eat More Plants and Less Meat Let’s face it: There’s no downside to a balanced diet. Eat lots of fruits and vegetables. Stay away from saturated fats that can be found in red meat, chicken, cheese, and other animal sources. Steer clear of too much salt. That will help keep your weight in a healthy range and your cholesterol and blood pressure in check -- and your arteries clear. #CHECO7XDP #healthyfood #healthyeating #healthychoices #healthylifestyle #healthybreakfast #healthy❤️#NOEXCUSES#SINEXCUSAS#healthymeals#healthydinner#healthyliving (at Chelsea, Lower Manhattan) https://www.instagram.com/p/BurgyqSBoQg/?utm_source=ig_tumblr_share&igshid=13zcpbhortt74

#cooking#myway #CHECO7XCOOKS#CHECO7XDP #healthyfood #healthyeating #healthychoices #healthylifestyle #healthybreakfast #healthy❤️#NOEXCUSES#SINEXCUSAS#healthymeals#healthydinner#healthyliving#takeaction#healthyhabits#healthythinking#nosugar#nosodium#healthyactivelifestyle#body#mind#nojunkfood#sweat#discipline#commitment#nothingisimpossible#pushyourself#determination#satisfaction#healthyhabits#CHECO7XCOOKS @planetfitness @yezennia @johanny19 @glowsighted @cynthia150422 @jessica101927 @roselovesebii_ @kathleen.neris @nuni_89 @sergent_rooster @kindhuman @emylie_94 @lyli_24 @ellyell225 @thelord_physique (at Chelsea, Lower Manhattan) https://www.instagram.com/p/BuE2x2Hhmfp/?utm_source=ig_tumblr_share&igshid=1puoe1pru9mr4

#CHECO7XDP#CHECO7XCOOKS#guayar#yuca (at Chelsea, Lower Manhattan) https://www.instagram.com/p/Bs06ydHhU4i/?utm_source=ig_tumblr_share&igshid=1ln7g26rtr9cp

#CHECO7XDP#CHECO7XCOOKS#CHECOYQUE? #photo#photography #photographer#sunlight#b&w#natural#light (at Chelsea, Lower Manhattan) https://www.instagram.com/p/BsgjTXyB5Ox/?utm_source=ig_tumblr_share&igshid=16qhfjs746ea6

#CHECO7XDP#CHECO7XCOOKS#CHECOYQUE? #seasoning#turketbreast#groundturkey#salmon#21seasoningsalute#herbesdeprivence#healthyfood #healthybreakfast #healthylifestyle #healthyeating #healthymeals (at Chelsea, Lower Manhattan) https://www.instagram.com/p/BsOVCpeBEzu/?utm_source=ig_tumblr_share&igshid=159qb0avik3ie

#CHECO7XDP#CHECO7XCOOKS#UNCHECOROMANTICO#CHECOYQUE? (at Chelsea, Lower Manhattan) https://www.instagram.com/p/Br8NzB4Bw9J/?utm_source=ig_tumblr_share&igshid=1gcrl3g6rqgg

#CHECO7XDP#CHECO7XCOOKS#sweetpotatoes @traderjoes (at Chelsea, Lower Manhattan) https://www.instagram.com/p/Br3OzTmhCwL/?utm_source=ig_tumblr_share&igshid=1jus0p4t87vp3