#challenge2019

I. Had. The. Hokey. Pokey. Stuck. In. My. Head. For. The. Entire. 13. Miles. But feeling good about Wednesday's #charity run! . . . #running #postworkout #fitness #glowup #run #15for15challenge #royalbromptonandharefieldhospitalscharity #forbecca #challenge2019 #halfmarathon #distancerunning #longdistancerunning https://www.instagram.com/p/BzDWdiNhd_Y/?igshid=x3rh49t3kvcz

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I recently ran across this ‘Off the Mark’ comic post and it made my day! I am a huge cat lover and I also believe that stretching is one of the most diverse ways of exercise that anyone can do. There are many different ways to stretch and classes that can be found on youtube, your local gym or studio. Take a moment today to stand up, move around and stretch! 

I positively adore this photo! While scrolling through Pinterest looking for a simple nightly yoga routine to start I stumbled across this easy to understand drawing of a yoga routine that is perfect. Stretching is just important as working out or sleeping when it comes to metal and physical health so don’t skip that simple yoga or stretch routine to add to your day!

Пока я на карантине из-за коронавируса то вспоминаю свой прошлый грандиозный выезд на море, море, моречко.... Запускаем новый #challenge2019... Жду твоих фотографий! #home #quarantine #challenge2019 #marmaris #turkey #sun #sea #goodmood #peace #blue #life #fun #crazy #girls #boys #crazy #sonyxa2plus (at Marmaris) https://www.instagram.com/p/CAcYgWpHRpt/?igshid=15knz8bv75jm2

Моя мини зарисовка в виде комикса для челенджа #allegoricalarts , при поддержке @falafel_books и @ziferblatpushkin . Моя тема Блуд, но мне больше нравится Похоть. Самый прикол в том, что концовку додумывайте сами) Что происходит? Причём тут сосиски? Будут ли они участвовать в процессе? Какая марка у ноутбука? И что за больные фантазии у автора?) Почувствовали это? Как много вопросов) . . . #allegory #challenge2019 #inksketch #ink #inkdrawing #comics #комиксы #чернила #art #artbook #sketch #sketchbook #арт #артбук #скетч #скетчбук #иллюстрация #illustration (at Циферблат на Пушкинской) https://www.instagram.com/p/B5SHemvhGfj/?igshid=1vzsgotas4rho

Challenge Word Day 7: FALL Sometimes you have to FALL back and Smile. With so much trauma and negativity going on in the world today and even in our own personal lives, it’s ok to just share a Smile. Fall back from things that cause you grief. Fall back from things that draw your life two steps backwards instead of forward. Fall back from the table if weight and health are issues. Fall back from people that have proven to drive in a different direction than you are striving to go. Fall back from situations that drain your energy. The sooner you learn to stop falling for silent killers and step into your peace...the easier it’ll be to make room for the good life and share a smile with ....if no one else....your own soul...iAmAndrea❤️ @hopewriters #hopewriterlifeday7 #iwritewhatyoufeel #challenge2019 #hopewriterlife #iwrite #iblog #bloglife #writingforsanity #peaceofmind #writingislife #writerlife #mental #learntoday #whyismile #shareasmile #fallback #mindset #doyou #loveyourself #livingfreelovingme #lflm #family #makemyday #tiredofrifraf #liveyourlife #dreambig #smileoften #loveoften #iloveyou https://www.instagram.com/p/B3uPA44ho5f/?igshid=10y66f2kgxjeu

#inktober #ink #pumpkin #pattern #challenge2019 #inktober2019 #тушьтябрь #ярисую (at Snezhnoye, Donets'Ka Oblast', Ukraine) https://www.instagram.com/p/B3tWK23Je7d/?igshid=2jueep71szwv