#catyoga

(via Как правильно медитировать дома: 7 советов для начинающих)

This cat is comfortable with her quarantine yoga routine.

Reflection stretching🐾 
 
📸: @iamoppo

Last night a wonderful friend invited me to do cat yoga. 1st time trying this exercise class but not the last. We did yoga for an hr in a room where about 50 cats ruled! And they let you know it, as you stretched and they walked over you.... So fun! #Caturday #happycaturday #catyoga #candicenight #excersise #cats #catlover https://www.instagram.com/p/CLQHDvAMosC/?igshid=1eycsd5xc0t92

Meet your new yoga instructors. #finforthewin #catsofinstagram #catyoga #yoga (at Silver Lake, Los Angeles) https://www.instagram.com/p/B_dIOrKng8e/?igshid=eozip5wh9q1x

We left our yoga mats out. #catyoga https://www.instagram.com/p/B_Iqntlgea0/?igshid=1fybviy7s0p20

Remember to stretch, guys! That would be my best advice for any young or aspiring illustrators, I’ve learnt this the hard way (ouch!). And it’s in company of a cat, even better 🐱 I’ve been dealing with mid-back pain for almost two years now. I’ve tried everything, physical therapy, buying a drafting table, expensive chairs, a new Ciniq stand... but stretching methodically everyday after work has allowed me to live an almost pain free life. To be honest, these two years have been the busiest (and best!) of my career. I’ve worked on 6 books and many other smaller projects, loving every minute of it. But I’ve neglected my own health, working on weekends and barely taking any vacations, and that’s taken a toll physically. I must remember that working hard is good, but self care is just as important 💖 #selfcare #stretching #catyoga #illustration #sketchbook #gouache #illustratorsofinstagram #drawing #backpain #studiolife (en My Studio) https://www.instagram.com/p/Bwrib3-HIPZ/?utm_source=ig_tumblr_share&igshid=u7n1nvgcltld