Congrats to our Flex Mafia athlete David Barnett for his CF Open performance that has qualified him for South Central Regionals!! Your effort and dedication, David, have not gone unnoticed and it has all paid off! So proud of you!! #Repost @macroholics γ»γ»γ» 17.1 I put up a solid score. On the redo? I promised myself I'd go unbroken or fail a 50 pound snatch. My body was able to hold on. 17.2 I flat out failed singles on toes to bar for the first time in my life. It was my very best. 17.3 @swilliscf told me I had to get a rep a 245 if I wanted to qualify. I came back on the redo and and hit 2. 17.4 I came out way too hot, went to my absolute limit, and even failed a 225 pound deadlift more than once for the first time in my life. Redid with a belt and a more conservative strategy. Got one wallball. 17.5 I nailed it first try! Unbroken with no mistakes. What a ride! So much work resulted in some amazing opportunities. Feeling a little bit proud of myself but mostly just humbled and thankful for so much support this entire year from @hbarnett29 @swilliscf @dpeoples33 @cjgold_ @josh_hartung_9 @k_lareetucker @shortandstoutmama @pmidg @joey_varela @noah_sager18 @incrediblebohlk @topherreed00 @josephguesnier and countless others. #cflbk #g4b #flexmafia #betterthanyesterday #paytheman @crossfitlubbock @gfbfitness @flexmafiaofficial #stayhungry #streetwear #perseverance #powerlifting #practice #flex #flexin #flexmafia #flexmafiaofficial #usaweightlifting #usapl #usaw #uspl #perseverance #powerlifting
