#ces device

Why Do People Suffer from Anxiety Mostly at Night?

Anxiety is an emotion everyone experiences at some point in their lives. For some people, though, anxiety can be a major issue that affects their quality of life. Many people find that they suffer from anxiety more often at night than during the day. There are several potential reasons that this occurs.

Physiological Causes

One of the most common reasons people suffer from anxiety at night is because of physiological changes that occur in the body. During the evening, cortisol levels drop, and melatonin levels increase. As cortisol levels drop, feelings of anxiety and stress can rise. Additionally, melatonin can cause people to become more alert and aware of their surroundings, which can lead to greater awareness of their anxieties.

Sleep Deprivation

Another reason people may suffer from anxiety at night is a lack of sleep. When people don’t get enough sleep, their bodies become more susceptible to stress and anxiety. This can lead to increased feelings of anxiety at night when people are trying to relax and go to bed.

Isolation

Another factor that can contribute to anxiety at night is isolation. When people are alone at night, it can be difficult to distract themselves from their worries and anxieties. Without the presence of friends and family members, it can be much easier for anxious thoughts and feelings to take hold.

Psychological Causes

Finally, there may be some psychological causes of anxiety at night. People may be more likely to ruminate on their worries and anxieties at night when they are alone, and the rest of the world is asleep. Additionally, people may be more likely to experience intrusive thoughts and images at night when they are trying to relax and go to sleep.

Cranial Electrotherapy Stimulation Device

Cranial electrotherapy stimulation (CES) is a treatment that uses electrical current to stimulate the brain. This treatment is helpful for those who suffer from anxiety and can help to reduce anxiety levels, particularly at night.

CES Relief offers a device known as the CES Ultra. This device is designed to be used at home and is designed to provide relief from anxiety symptoms. It should be used in conjunction with a licensed professional practitioner to ensure the best results.

If you are suffering from anxiety and have difficulty managing it, particularly at night, contact CES Relief to learn more about their device and how it can help you find relief. With the help of a licensed professional practitioner, you can find the treatment you need to reduce your anxiety levels and get the restful sleep you deserve.

CES Relief

1875 N Lakes Place

Meridian, ID 83646

(208) 846-8448

Can Anxiety Affect the Eyes?

Anxiety can cause a wide range of physical symptoms, including changes to the eyes. Many people experience heavy, tight, or strained eyes when they are feeling anxious. These sensations can be quite uncomfortable, but it is important to remember that anxiety-related eye symptoms are usually temporary.

What Causes Anxiety-Related Eye Symptoms?

The exact cause of anxiety-related eye symptoms is not known. However, it is believed that the heightened state of anxiety that can occur during a panic attack or other intense emotional experiences can cause the muscles around the eyes to become tense. This tension can lead to feelings of heaviness, tightness, and strain.

Another possible cause of anxiety-related eye symptoms is dry eye syndrome. Dry eye syndrome is a condition in which the eye’s tear glands produce insufficient tears, causing the eyes to become dry, irritated, and uncomfortable. It is believed that some people may experience dry eye syndrome as a result of their anxiety.

How Can Anxiety-Related Eye Symptoms Be Treated?

The first step in treating anxiety-related eye symptoms is to reduce your overall level of anxiety. Stress management techniques such as deep breathing, yoga, and mindfulness can be helpful in managing anxiety. It is also important to get plenty of rest and to engage in regular physical activity.

If dry eye syndrome is the cause of your symptoms, there are several treatments that can help. Artificial tears, eye drops, and supplements may be recommended to help keep the eyes moist and comfortable.

It is also important to speak with a healthcare professional if you are experiencing anxiety-related eye symptoms. A doctor can help to determine the cause of your symptoms and recommend an appropriate treatment plan.

Cranial Electrotherapy Stimulation (CES)

One of the most popular treatments is Cranial Electrotherapy Stimulation (CES). This is a non-invasive treatment that uses a device to deliver a low-level electrical signal to the brain. This is thought to help reduce anxiety and tension and can also help relieve eye strain. Contact CES Relief to get a prescription from a licensed professional practitioner and we will help you to cure your anxiety.

CES Relief

1875 N Lakes Place

Meridian, ID 83646

(208) 846-8448

How Long Does Chronic Insomnia Last?

Insomnia is a sleep disorder that can cause difficulty falling asleep, staying asleep or both. Chronic insomnia is a condition in which a person experiences symptoms of insomnia for at least three nights per week for three or more months. It is common for people with chronic insomnia to have trouble functioning during the day due to a lack of sleep.

Causes of Chronic Insomnia

There are many potential causes of chronic insomnia, including stress, environmental factors, medical conditions, and lifestyle choices. Stress is a common cause of chronic insomnia, and it can be triggered by anything from a major life event to day-to-day concerns. Environmental factors such as noise, light, or temperature can also disrupt sleep. Medical conditions such as sleep apnea, restless legs syndrome, and chronic pain can cause chronic insomnia. Finally, lifestyle choices such as caffeine, alcohol, and late-night exercise can interfere with sleep.

Duration of Chronic Insomnia

Chronic insomnia can last anywhere from a few weeks to many months. Most cases of chronic insomnia last between three to six months, but in some cases, it can last for more than a year.

Treatment of Chronic Insomnia

The best treatment for chronic insomnia depends on the underlying cause. Behavioral treatments such as cognitive behavioral therapy (CBT) and relaxation techniques can help to reduce stress and improve sleep quality. In some cases, medications such as antidepressants or sleep aids may be used. If a medical condition is causing insomnia, then treating the condition may help to improve sleep.

Preventing Chronic Insomnia

There are several things you can do to help prevent chronic insomnia. Establishing a regular sleep schedule, avoiding caffeine and alcohol late in the day, and avoiding looking at screens before bed can all help to improve sleep quality. Additionally, reducing stress and avoiding late-night exercise can help to prevent chronic insomnia.

Cranial Electrotherapy Stimulation (CES)

One of the best way to treat insomnia is to speak with a licensed professional practitioner who is knowledgeable in Cranial Electrotherapy Stimulation (CES). CES is a safe and effective treatment for insomnia and hypersomnia that can help you get the restful sleep you need.

If you’d like to learn more about how CES can help you get the sleep you need, contact CES Relief for more information. We’re here to help you get the restful sleep you need, so don’t wait any longer. Contact us today to learn more.

CES Relief

1875 N Lakes Place

Meridian, ID 83646

(208) 846-8448

What Makes Some Refuse to Ask for Help with Anxiety/Depression?

Anxiety and depression are common mental health conditions that can have a significant impact on a person's daily life. While there are many effective treatment options available, including therapy and medication, some people may be hesitant or resistant to seeking help. Here are some possible reasons why:

Stigma

Despite the increasing awareness and acceptance of mental health issues, there is still a significant stigma attached to seeking help for anxiety and depression. Some people may feel ashamed or embarrassed to admit they are struggling and fear being judged or misunderstood by others.

Denial

It can be difficult to accept that you are struggling with anxiety or depression, and some people may try to downplay or ignore their symptoms in an effort to avoid seeking help. They may believe they can "tough it out" or that their problems aren't serious enough to justify seeking treatment.

Cost

While many insurance plans cover mental health treatment, some people may not have insurance or a plan that does not cover the type of treatment they need. The cost of therapy and medication can also be a barrier for some people, especially those struggling financially.

Lack of Access

In some areas, there may be a shortage of mental health providers or a lack of options for treatment, making it difficult for people to get the help they need.

Skepticism

Some people may be skeptical of the effectiveness of therapy or medication and may not believe that these treatments can truly help them. They may also be hesitant to try something new or unfamiliar, especially if they have had negative experiences with treatment in the past.

Seek Professional Help

One possible option for those struggling with anxiety and depression is Cranial Electrotherapy Stimulation (CES), a non-invasive, drug-free treatment that has been shown to be effective in reducing anxiety and depression symptoms. CES works by delivering a low-level current to the brain via electrodes placed on the forehead, and it is believed to help regulate brain wave activity and improve mood. If you are interested in learning more about CES and how it may be able to help you, we recommend contacting CES Relief, a licensed professional practitioner who can provide more information and guidance on this treatment option.

CES Relief

1875 N Lakes Place

Meridian, ID 83646

(208) 846-8448

In What Ways Can Therapy Be Helpful for People Struggling with Anxiety?

Anxiety is a common and often debilitating mental health condition that can interfere with daily life. It is characterized by excessive and persistent worry and fear, and it can take various forms, including generalized anxiety disorder, panic disorder, and phobias. Anxiety can lead to other physical and mental health problems if left untreated. Therapy can be an effective treatment for anxiety and can provide a variety of benefits for those struggling with the condition.

What is Therapy?

Therapy, also known as psychological counseling or talk therapy, involves talking with a trained mental health professional to explore and address emotional, behavioral, and mental health issues. There are many different approaches to therapy, and the most effective approach for a particular individual may depend on their specific needs and goals. Some common forms of therapy include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy.

How Can Therapy Help with Anxiety?

Therapy can be helpful for people struggling with anxiety in a number of ways. Some of the ways in which therapy can be beneficial include:

Providing Tools and Strategies for Managing Anxiety

Therapy can help individuals learn skills and techniques for managing anxiety, such as relaxation techniques, mindfulness, and cognitive-behavioral techniques. These tools and strategies can help individuals cope with anxiety-provoking situations and reduce their anxiety over time.

Identifying and Addressing the Root Causes of Anxiety

Anxiety is often fueled by underlying issues, such as past trauma, negative thought patterns, or life stressors. Therapy can help individuals identify and address these root causes, which can reduce anxiety symptoms.

Improving Communication and Relationships

Anxiety can often lead to misunderstandings and conflicts. Therapy can help individuals improve their communication skills and strengthen their relationships, which can, in turn, reduce anxiety.

Providing a Supportive and Safe Space

Therapy provides a safe and confidential space for individuals to explore their thoughts and feelings without fear of judgment. This can be particularly helpful for those struggling with anxiety, as it allows them to express themselves openly and honestly.

Seek Professional Help

When you need a help to cure your anxiety and depression, Contact CES Relief to get a prescription from a licensed professional practitioner.

Cranial Electrotherapy Stimulation (CES) Device is a safe, painless microcurrent treatment scientifically proven to treat anxiety and insomnia in children, teenagers, and adults alike.

CES Relief

1875 N Lakes Place

Meridian, ID 83646

(208) 846-8448