Eat Healthy - Eat foods rich in anti-inflammatory omega 3s like salmon, walnuts, tofu, spinach to help fight allergies Breathe - Excess weight makes it harder to breathe, try losing those extra pounds Namaste - Stress plays against your immune system so learn to find your center Go Natural - Load up on peppermint or chamomile tea or a daily dose of echinacea two weeks on and off Spring Clean - tackle the dust in every room of your house, office, car, etc... Get Shady - Wear sunglasses outdoors to avoid pollen . . . . . . . #springlook #springdays #springvibe #byebyewinter #spring2020 #springiscomingsoon #waitingforspring #springtime🌸 #springtime #springiscoming #springoutfits #springshopping #springstyles #springootd #springlooks #springarrivals #springtrends #springdresses #springfashion2020 #springfashion #huskysmith #huskyandsmith https://www.instagram.com/p/B-AInphnigD/?igshid=u2uda16w37gf