Jan 19, 2021
You are responsible for your own growth and development in life
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You are responsible for your own growth and development in life
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Greatness comes with a cost.
Late nights and early mornings.
Stress beyond your capacity.
Days of missing adequate sleep.
Missing meals.
Taking jobs that don’t serve you a purpose but to pay the bills so you can get to the next opportunity.
They say it pays the cost to be the boss. The game has its dues. The only form of currency is time. Are you willing to sacrifice your time to get what you truly want in this lifetime?
We are breaking down the crossover step in today’s BXB Fundies. The crossover step is used as a counter, (after blowing by in one direction and getting past our defenders they will adjust and start to cut off that angle), to go opposite of the direction we just jabbed. The best way to use this move is by first establishing you can blow by in one direction to make the defense become honest on committing to a side. Secondly you can use it against a closeout which will open up an opportunity to drive or shoot. Attack the closeout with a jab and crossover step usually works simply due to the defense reacting too quickly in an undisciplined fashion. Some tips to make sure this move is highly effective. Angles: Make sure we either jab in the direction of the backboard or the rim. By having our jab foot in line with these markers we are lined up perfectly to sell the move and also get down hill. Deception: Making sure we sell our eyes head and shoulders in one direction before going opposite. This ensures us selling the move one way so the defender can react to it, which in turns results in a us crossover stepping opposite. #bxbperformance #bxbperformancetraining #basketballbreakdown #basketballfundamentals #basketballskillstraining #basketballtraining #crossoverstep https://www.instagram.com/p/CT2sOWLvW0s/?utm_medium=tumblr
in life all it takes is a couple good decisions to change our life. We can do this by not reacting so quickly to everything that happens to us. By taking the time out to use pen and paper, or even the notes app we can accomplish two things. 1. a stress reliever 2. a strategy to overcome a hurdle that is crippling us with fear With that being said make better decisions this week by simply taking the time out to think first then execute. “Motivate, Inspire, Perform”
Stay down till you come up... shit that simple. Don’t fold.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
The tenth episode, PROCESS OVER PRODUCT, is out right now on anchor, Spotify, and Apple podcasts. This podcast is about process over product. This era we are in, makes it easy to believe we can become great overnight because we see it everyday. Not knowing that 80% of it is fake, 10% of it are people who have been doing it for a long time, and the other 10% are people who have just started entering the high levels of success.
This makes us susceptible to scams, buying books that “make us rich”, and we are willing to do anything to see achieve this experience of success as quickly as possible. That instant gratification mentality is what’s hurting many. Yet this is the best time, ever, to be disciplined. We have social media, crypto currency, and access to the US stock trade for little or no brokerage fee. Not to mention we have a search engine that allows us to find anything in a millisecond and an online bookstore that brings you books by the next day. We have all the tools anyone may ever needed to be successful, however, we lack the mental prowess and fortitude to properly use it.
The only way we can be successful is by falling in love with the process, to fall in love with anything you have to enjoy it, and to enjoy something it has to be fun. Make the process fun for yourself and figure out what works best for you. Don’t kill your self reading if audiobooks are more enjoyable. In the end the goal is to consume more info. Don’t kill yourself running miles if you prefer sprinting in intervals. In the end the goal is to increase you cardio levels. Focus on what works best for you to reach your goals. The more you do that you will not only enjoy it but be consistent. Anything done consistently enough will lead to significant results.
https://anchor.fm/bxbperformancepod/episodes/EPISODE-10-PROCESS-OVER-PRODUCT-e16thie
Coach Sean talks about his own life in this episode to provide an example on how to focus on the process over the product. He shares informa
Would you rather be at war with yourself or at peace with the world or would you rather be at war with the world and at peace with yourself.
The amount of time you spend stressing about the situation, you are better off trying to fix it. Because in the end it’s the actions you choose that matter. Without them you will not get closer to the results you’re looking for. Don’t be a victim of anxiety. Something will always be better than nothing.