#butterflyflow

Frecklebramble is having strange dreams, and weird events starting to happen...

Love Yourself for a Better World - I met @sticrbg at A3C as he was a panelist on the Social Justice Panel. I actually saw him at A3C last year, but I was not able to meet him. Stic has a great energy and you can see and feel it when he walks into the room. During the panel, he talked about taking care of yourself and loving yourself first as a personal investment. This was right up my alley. I know you have heard or seen me discuss this before, but it is true and I will keep saying it until more people understand. I have clients that tell me all of the time how much they love this person or that person, but when I ask them about the person in the mirror, they pause. Love for yourself radiates from the inside out. This is why Stic has such a strong presence. The love he has for himself, his family and his life is evident just by looking at him. This is what I want for everyone!! I want you to be able to look at the person in the mirror and tell them how much you love them daily. Then I want you to put that investment in the people that you love. Have you ever noticed that when you love someone or something you take great care of it? This is what I want you to do for you. Take very special, extra care of yourself. Believe it or not, taking care of yourself is not only an investment in yourself, but an investment in your family and your community. It is like a trickledown effect. You take care of yourself and, in turn, you will begin to take better care of others and they will in turn do the same for themselves and others. So, thank you Stic for being the embodiment of what investing in yourself looks like!! #love #loveyourself #goodheart #butterflyflow #betterworld #deadprez #a3c2016

No Insecurities here - Wise words from a wise friend of mine: You will Never have enough self-esteem to supplement the insecurities of someone else. This is true on so many levels, business and personal, social and at home. No matter how great you are, and know it, others will attempt to place their insecurities on you. Let’s say you are starting a new business. What are some of the first questions asked to you by others? Do you think that will be a good idea? When are you going to have time to do that? How are you going to support yourself doing that? These questions seem genuine and concerning enough coming from family and friends. You have done your research. This is something you want and know you can accomplish. The questions are not really for you. When we begin to move forward and make changes in life, the questions that come at you are not necessarily questioning you. They are however opening up insecurities in others. These people are asking themselves how can you do this and I can’t. The real answer is that they can, but they don’t even know it, so they put their insecurities on you. Now, you know who you are as a person and all you can do in life, so this doesn’t bother you too much. Where it can become a problem is in personal relationships. If you have a friend, family member or significant other that is insecure, the self-esteem you have for you is not enough to squelch anyone’s insecurities that they may have within themselves. Insecurity is basically an uncertainty about oneself. The best thing you can do is to get them a great life coach that can help them learn how to raise their self-esteem. Also, don’t allow these people to delve into your self-esteem because you know who you are, love who you are and know where you are going and people with a bag full of insecurities will only slow you down. Remember, self-esteem and insecurities come from within. Your self-esteem cannot compensate for another person’s insecurities. If you would like to purchase this shirt, you can do so at: https://teespring.com/Chamber7-B2#pid=2&cid=581&sid=back Shirt designed by @kwtheartisan #linkinbio #pickitup #blog #selfesteem #insecurities #wiseman #butterflyflow

Grown-up Conversation - Many people can’t handle grown-up conversations. For the purpose of this blog, Grown-Up Conversation will be defined as conversations between adults where everyone is telling their truth. Trouble is, most people don’t want to hear the truth, yours or their own. Some people want to live on feeling or emotions or actions even after the truth has been told to them. Some people believe that they know what is best for you or they can change you into their truth regardless of what you have told them. This normally occurs because people hear what is being said from their perception and people also hear what they want to hear. You know how some people say, it’s what you didn’t say or that’s not what you meant. Although, body language and facial expressions are important in conversation, you also have to actually hear what is being said. Sometimes, in grown-up conversations, what is being said is more important, even though the person saying it and the person hearing it may have different feelings about the words that are coming out. So, listen to what is being said to you at all times, it just might be true. #support #love #naturalhair #butterflyflow #linkinbio #grown #grownup #conversation #truth #hear #talk #blog

Emotional Hostage - This is a person that is trapped due to a relationship or other ties to another person. This person has allowed themselves to become a hostage out of obligation or guilt. They feel they have no way out and the person or people that are controlling the emotions know how to keep the hostage bound to them. Most of the time, the hostage doesn’t even realize that they are being held captive. They don’t know that they can’t escape until they want a change in their life, and they are prevented from doing anything different. Once the hostage decides to escape, it is a difficult task, but attainable. First, they have to be okay with pulling away. Once the changes in the hostage begin, they are going to be met with much resistance. The lengths people will go to keep a hostage is unimaginable. They will try anything from belittling the hostage to stop their progress or say they will harm themselves to turn the hostage’s emotions back to them or any other emotional trick that will prevent escape. Once the hostage begins on this journey, they will have set backs because all of the tactics that will occur are unknown. The hostage will have to get up, keep moving, push harder and don’t beat up on themselves. If you know or are an emotional hostage, just know you don’t have to move forward alone. I am here to assist you if you like. Please subscribe to my Newsletter: http://eepurl.com/bONKU5 Check out my Website: www.adrienne-charleston.com #love #support #hostage #emotional #butterflyflow #butterfly #lifecoach #selfesteem #escape #dominicanrepublic #blog

Friday Flow #light #emit #energy #lightpainting #symmetry #simple #tgif #butterflyflow #flow