#bumpnchic

This is the dance you do when your purpose in life is reconfirmed and you are solidly matching forward with your best half matching forward with you side by side. Still on the matter yesterday, hubby and I are so grateful to God for a successful event. We are still buzzing and plans for the next one in already in the works. It will be BiGGER so be ready. No childcare excuses, you will be covered so be ready. We are dancing hard into 2018. Love you boo, you are the best . Friends may you experience joy unspeakable today and always ❤️#sweatitoutwithoge #couplegoals #marriagegoals #postpartumgoals #fitcouple #fitmom #parentsof4 #momof4 #healthylifestyle #bumpnchic #nexteventcomingsoon

It's a new day, it's a new life for meeee and am feeling good *singing*. It's indeed been a long road, with so many missed feelings along the way. Even times when I knew God had me all the way, I still had moments of doubt, moments of defeat, I felt like it wasn't going to happen. I felt like I had lost myself, I felt like this passion and dream inside of me wasn't going to be fulfilled but you know WHAT, My God proved me wrong. He said He already had it all planned out. He said He had everything I needed availableHe blessed me with my king who has stood by me through it all. He brought me you all who have been a part of this journey and played your different roles perfectly, supporting me and cheering me on. He brought me @noreenmakosewe , @nargiscross and her team who were on hand to capture my testimony, my journey to encourage , inspire, empower and support young wives, mothers, professionals and women during pregnancy and post, to recalibrate their lives to change and enjoy total wellness just like I have. I am eager to walk with you on your healthy journey to redefine YOU. Come on let's define health for the woman today. The process has worked for me and is still working for me, I know it will for you. Sign up for the 21days spirit, soul and body challenge for just £15 and start your journey. Today is the last day for my ebook free download, grab your copy now and start to eat food with purpose, enjoy some of my quick, easy, tasty meals with your family. Contact me today for and book in your free 30 minutes consultation for a limited time only. We are in this together, we can get YOU back. For full vid, head over for my Facebook page (@bumpnchic ). Have a wonderful Sunday #promovid #bumpnchic #myjourney #mytestimony #fitness #fitchic #empoweringwomen #heretosupport

My king & I at #IJE yesterday. It was lit. It was an amazing event and the audience - the best yet. Thank to all who made it to the event and to all who couldn't, we will surely meet at the next one 🙌🏾👊🏽. Everything about yesterday went as planned out by God. To @wifeysclozet @royalsclozet thank you for having me, one I will cherish for a very long time. Hey people watch out for more update and for a call to action to all who are ready to embrace change to lead and achieve total wellness in spirit , soul and body. #bumpnchic #myking #mykingandi #gratefulbeyondwords #largestafricanfashionevent #IJE

After a longggggg and busy weekend, I had to shake off some of the lovely carrot cake I had (I made the cake 😂😂😂😂). I'd rather be in bed right now but hey anything to get my body moving and active, am in. So at the Kumon centre with my lil girls and my boys sleeping, mama got her body moving whilst waiting for the class to be over . More post to follow Post-#itworks 💃🏻💃🏻💃🏻💃🏻Have a wonderful day #bumpnchic #momof4 #12monthspost

Monday Burn- its another day, another opportunity, let's make it work. I had my day planned out yesterday but my lil men had theirs planned as well. I put them down to nap for a bit so I could workout, meal prep and do some business stuff but no they napped for just 10mins and we all ended up working out together. Great stuff.. no two days are the same with these two. Love them . Mamas let's keep transforming and reshaping our temples. It does pay off. Workout with your kids where and when necessary. Excuses are things of the past. God has equipped us with all gat we need to succeed at everything we set our minds too. It's a new day ... Let's make it work . Much blessings to you all xxx #homeworkout #10monthspost #momof4 #momoftwinboys #makingitwork #noexcuses #determination #transformation #goals #gettingridofthebumps #bumpnchic

Haiiiiiiiiiiii my YouTube Channel is finally up. Praise Jesus.. Yesterday was a busy day for me... meal prepping for my boys, cooking for the family and doing so many other things. Well am not a techy person but I've managed to put my first vid together. I needed to do a product review which I know will be of great benefit to mothers and mothers to be. A great product for weaning your lil ones. Please check out the vid on YouTube, show some love, like and subscribe and share the YouTube link. I am committing to doing more videos that will be of worth to us as we continue our journey as mothers. See link to full vid in bio and I would like to read your comments and/or feedback(s). It's a learning curve and there is always room for improvement(s). I love to chat meaningfully, empowering and supporting young wives, mothers and mothers to be is my passion so if there are topics that you would like me to touch on or questions you would like me to answer , please feel free to communicate that to me. Thank you for spending a sec/ min to support what I do and what I am about, it's highly appreciated. Now let's get this channel rolling 💃🏻💃🏻💃🏻 #youtubechannel #bumpnchic #productreview #motherhood #empoweringwomen

I am determined to have my legs and thighs not go south during this preggy journey but boi doing squats and lunges isn't a joke Ohh. Still hurting from my workout yesterday and the only way to make it stop is to do more . Did some cleaning this morning, burnt some calories, I've been trying to rest the past 2hours but these precious children of mine are not letting me. So since I can't rest, I can squat and lunge... My me time before I start my baking session and finalise preparations for our awesome Ladies Tea Time coming up tomorrow. The HD Woman- our level must change. This is the time for it. Book your ticket and register, don't be left out #bumpnchic #stayingfit #stayfocused #stayingtrim #HDWoman #lungesandsquats

Done... Morning workout Feeling very accomplished. 31 day fix, lower focus (leg day). HD Woman revolutionised. Pushing through this preggy journey, staying fit and healthy. God dey #HDWoman #preggymama #stayingfit #stayfocused #stayingtrim #bumpnchic