Bob's Red Mill 5 Grain Rolled Cereal Recipe: ‘On-The-Go’ Energy Whole Grain Cereal Bars
Life stops for no-one! Whether you need to grab a quick bite as you head to the office or you’re craving a post-workout energy boost, these cereal bars are the satisfying sustenance you need. Packed full of flavor and texture, they will add a smile to your busy day. They also make a great addition to children’s lunchboxes.
With the 15 minute prep time and 30 minute cooking time, you’ll be ready to start your week with confidence.
Preheat oven to 375°F. Line one half-sheet tray with parchment paper.
In a large bowl, combine 3 cups of Bob’s Red Mill Scottish oatmeal, 2 cups of 5 Grain Rolled Cereal, 1 cup of cane sugar, 1 cup of whole wheat pastry flour, 1 cup of shredded coconut, ¼ cup of flaxseed meal, 2 tsp baking powder, and 1 tsp salt. Add 1 cup of chocolate chips and 1 Cup of dried cranberries. Mix well.
In a separate bowl, whisk 3 cups water, 1 cup oil, and 2 Tbsp vanilla extract. Add to dry ingredients and mix well to thoroughly combine.
Spread mixture evenly onto the prepared sheet tray. Bake for approx. 25 - 30 minutes - until set and slightly golden on top.
Cool completely and then portion into bars. Wrap well to store.
These wholesome bars are what family memories are made of!
[Recipe Source:
https://www.bobsredmill.com/recipes/how-to-make/whole-grain-cereal-bars]
