#buildbridges

Walking in the Solidarity March in Squirrel Hill |10.30.2018

Have you ever felt the invisible line that divides people into “us” and “them”? This video explains why our brains create this “us vs. them” thinking and how it can cause problems like fear, anger, and separation.

At the point of reading this post, there’s a great chance you have experienced some sort of trauma in your life. No matter how it happened OR what it was, I want you to know that you are SO welcome and loved on this planet. The response to trauma in people, is vastly different. ... War creates PTSD for some and not for others. Childhood experiences may seem tame to some and intense to others. We are all equipped differently. ... Let us relate in the awareness of how trauma relates to our mind, body, and spirit. Let us share best practices. Let us not shame another for their trauma. Let us reclaim the imperfect and raw parts of ourselves. #noshame #buildbridges #healingisntlinear #teamhuman #uehealing (at Urban Escape Healing) https://www.instagram.com/p/CJ1LpMKlNnY/?igshid=2xwtnpky8ze4

Libra season reading Vertigo tarot pick! The arousal of a new desire can bring heartache. This can be due to worry based on how things went sideways last time. The question to ask yourself....did it always go sideways? Or are you just persisting to remember the times it did because you don't want to feel sad for the endings that came to the times it actually went well. Let's this month bring you acceptance of the endings you have already been through and let go of the anger that no longer serves you. The compass is pointing you forwards so please don't keep it inside of your head any longer and out with it. You deserve closure. #vertigotarotdeck #librareading #buildbridges #feelyourself #readings (at Leipzig-Kleinszocher) https://www.instagram.com/p/CFcnbg_KrTZ/?igshid=edym4y831blz

Momma says I have the makings of a great police pup! Plus I look pretty good next to a patrol car. Peep my little smile in the first pic. . I post these knowing full well what is/has been happening in the world. I support BLM and will continue to fight for racial justice in this country. That being said I would like to say that I will not demonize the police as a whole. There are absolutely some out right sadistic police officers who should never have gotten the job, kept the job and stayed free. However, there are so many decent, hard working, honest PO who only truly want the best for their community and everyone in it. I have experienced good and bad officers but want to be hopeful that we can use this movement as a way to move forward as we already are starting to. Please don't step back and treat your local police with malice and disdain. They have most likely not done anything to deserve this and will only create further rifts where bridges need to be built. . #policepup #landshark #standtogether #buildbridges #worktogether #workingpup #workinggsd #policedogs #cutepuppiesplanet #cute_puppersofig #dogs #cute_doggies_world #bestwoof #dogsthathike #dogsofinstaworld #mydogiscutest #germanshepherds4ever # #pawfectpuplove #petoftoday #petsoriginal #Smartpetsclub #pawnatic #GermanShepherdadventures #GSD #puppy #Coloradopup #Kaiapapaya23 (at Steamboat Springs, Colorado) https://www.instagram.com/p/CBvL05FJ7Qx/?igshid=zi60aruqxwdr

"A Bridge with a View" -- a limited edition piece. We humans could use more bridges metaphorically speaking! AND...don't forget FATHER’s DAY is coming up!! So, if your father loves their city of Portland, Seattle, the Bay Area, NYC, Brooklyn, and Boston...I might have an art print they might like. . <Swipe to see it framed and details of this long piece (that doesn’t fit in IG!)> . The link to my online shop is in the Bio. . . . #bridges #bridgethegap #buildbridges #portland #oregon #portlandoregon #Travelportland #artprint #photomontage #cityscape #photocollage #giftofart (at Portland, Oregon) https://www.instagram.com/p/CBdrWD_nVyp/?igshid=15yqomb5dvpgn