P2D1 - Back to it this week! Not quite ready for phase 3 due to a hectic schedule this month so doing one last week of phase 2 dumbbells! Have a great holiday everyone and thank you to so many who sacrificed so much for our freedoms! #buffdudes #buffdudesdumbbellplan #buffdudesP2D1 #mondayworkout #fullbodyworkout #totalbodyworkout #weighttraining #weightlifting #resistanceworkout #resistancetraining #dumbbellworkout #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #holidayworkout https://www.instagram.com/p/Bx9-vQ_Bmso/?igshid=1rrbwgbi39nb8

P2D1- Finishing up this mornings workout tonight! My chest is definitely feeling it! Have a great night out there! #buffdudes #buffdudescuttingplan #buffdudesP2D1 #mondayworkout #chestday #chestworkout #backday #backworkout #resistanceworkout #resistancetraining #weighttraining #weightlifting #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/BxbC9z9Beb4/?utm_source=ig_tumblr_share&igshid=ksi7vgxsxsvf

P2D1 - Starting the week off with some Back & Chest work! Didn't quite have enough time to finish up this morning so will have to wrap up tonight. Have a great Monday folks! #buffdudes #buffdudescuttingplan #buffdudesP2D1 #mondayworkout #chestday #chestworkout #backday #backworkout #resistanceworkout #resistancetraining #weighttraining #weightlifting #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/BxZoSbfh6l6/?utm_source=ig_tumblr_share&igshid=7ijnd8m8qc4c

P2D1 - Getting my Monday workout in before bed! Gotta get my week started right! Have a great night out there! #buffdudes #buffdudesdumbbellplan #buffdudesP2D1 #mondayworkout #fullbodyworkout #totalbodyworkout #dumbbellworkout #weighttraining #resistanceworkout #weightlifting #resistancetraining #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/BxJJgP5BGsJ/?utm_source=ig_tumblr_share&igshid=mrxwos4qfrrj

P2D1 - Moving super slow this morning but made it through! Good luck out there to everyone's Monday! #buffdudes #buffdudescuttingplan #buffdudesP2D1 #mondayworkout #chestday #chestworkout #backday #backworkout #resistanceworkout #resistancetraining #weighttraining #weightlifting #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/Bwjma5UBz94/?utm_source=ig_tumblr_share&igshid=tmoo06bb0kw0

P2D1 - Even on vacation we can still find time for a workout! Getting it done on a Wednesday morning! Half way there folks, stay strong! #buffdudes #buffdudesdumbbellplan #buffdudesP2D1 #wednesdayworkout #dumbbellworkout #weighttraining #resistanceworkout #weightlifting #garminfenix5 #garmin #vacationworkout #wedontquit #bringit https://www.instagram.com/p/BwW0l5dh-ey/?utm_source=ig_tumblr_share&igshid=1kmq4v4a305fa

P2D1 - The last week of phase 2 and I definitely brought it tonight! My chest has been blasted thats for sure. Hope everyone had a great Monday! And with that, Int. Chest Day comes to a close! #buffdudes #buffdudescuttingplan #buffdudesP2D1 #mondayworkout #chestday #chestworkout #backday #backworkout #resistanceworkout #resistancetraining #weighttraining #weightlifting #homeworkout #homegym #garminfenix5 #garmin #nufit #nubells #bringit #wedontquit https://www.instagram.com/p/BrOvliTh-FB/?utm_source=ig_tumblr_share&igshid=1pdwda6bpxclr

P2D1 - Taking advantage of international Chest Day to start off the week! Good luck to everyone's Monday! Stay strong out there! 💪 #buffdudes #buffdudescuttingplan #buffdudesP2D1 #mondayworkout #chestday #chestworkout #backday #backworkout #resistanceworkout #resistancetraining #weighttraining #weightlifting #homeworkout #homegym #nufit #nubells #garmin #garminfenix5 #bringit #wedontquit https://www.instagram.com/p/Bq7M7dThCYd/?utm_source=ig_tumblr_share&igshid=ciiie8ft4j59