#buddistprayer

Metta prayer, loving kindness and universal goodwill.

Metta prayer loving kindness Metta loving kindness and universal goodwill .

May I be filled with loving kindness ,may I be happy ,may I be healthy, may I be safe from inner and outer dangers ,may I be healthy in body and mind ,may I find healing ,may I be safe ,may I have fresh clean water to drink and food to eat ,may I have a home and someone to share it with ,may I know my true purpose ,may I love and be loved

May you be filled with loving kindness ,may you be happy ,may you be healthy, may you be safe from inner and outer dangers ,may you be healthy in body and mind, may you find healing ,may you be safe ,may you have fresh clean water to drink and food to eat ,may you have a home and someone to share it with, may you know your true purpose ,may you love and be loved

May we be filled with loving kindness ,may we be happy ,may we be healthy ,may we be safe from inner and outer dangers ,may we be healthy in body and mind ,may we find healing ,may we be safe ,may we have fresh clean water to drink and food to eat ,may we have a home and someone to share it with ,may we know our true purpose, may we love and be loved

A Buddhist prayer of forgiveness

If I have harmed anyone in any way either knowingly or unknowingly through my own confusions I ask their forgiveness.

If anyone has harmed me in any way either knowingly or unknowingly through their own confusions I forgive them.

And if there is a situation I am not yet ready to forgive ,I forgive myself for that .

For all the ways that I harm myself, doubt, judge, criticize or be unkind to myself through my own confusions I forgive myself for that.

A Buddhist prayer of forgiveness

A Buddhist prayer of forgiveness

If I have harmed anyone in any way either knowingly or unknowingly through my own confusions I ask their forgiveness.

If anyone has harmed me in any way either knowingly or unknowingly through their own confusions I forgive them.

And if there is a situation I am not yet ready to forgive ,I forgive myself for that .

For all the ways that I harm myself, doubt, judge, criticize or be unkind to myself through my own confusions I forgive myself for that.