#bpoz

So I decided to start a health and wellness book club on Facebook! And our first democratic book vote went to #thesubtleartofnotgivingafuck by @markmansonnet super excited! If you are interested in joining our book club search BPOZ! Fitpro Book Club on Facebook and join us for an amazing read! . . . #bookclub #markmanson #reading #books #stayeducated #knowledge #community #fitcommunity #healthcommunity #selfhelp #fitness #healthy #fitnesscommunity #love #life #learn #learning #gettingbetter #1bookeveryothermonth #bpoz

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Post workout meal! #tortillasoup #avocado also a little @lifetime.life #experiencelife reading and not to mention my @dallascowboys #wedemboys . . . #health #healthcoach #training #cardio #core #abs #instagood #foodporn #healthy #healthyliving #healthcoach #instapost #tortillas #fitbusiness #wellnesscoach #lifecoach #mrbpoz #bpoz

Just got done interviewing @vitiligo_butt_her_fly on the #askyourhealthcoach show and let me be the first to say she was amazing and is absolutely stunning! . At first I thought we would do a question and answer about her condition but it turned into her being so inspirational and motivational. As she began to talk about her journey from the small white spot on the back of her neck to what you see pictured above I One this was going to be a good show! . I am so happy I was privileged enough to speak to her! I am truly a better person because of her! . . . #vitiligo #vitiligomodel #health #askyourhealthcoach #instafit #instahealth #instahealthy #mrbpoz #bpoz #healthy #confidence #inspiration #motivational #love #life #benicetoyourself #bekindtoyourself #beauty #beautiful

#nocarb meal (does have spinach and onions) but forgot the fat! Oh well! Still on track and getting it in! Even got my 50 minutes of fasted cardio completed! #hardwork #hustle . . . #healthy #happy #weightlossjourney #weightloss #wellnesscoach #healthcoach #instagood #instafit #instapost #bpoz #mrbpoz #health #wellness #protein #cornedbeef #eggs #breakfastfordinner #goals #gainz

Back in the lab! #health #weightlifting #weightloss #instapost #instagood #gym #gymlife #mrbpoz #bpoz #exercise #fitness #business #workingonmycraft #businessman

Walking through these streets with black toe nail polish on because I love my kids! Yep I let my daughter paint them! . . . #bpoz #toespainted #gooddad #love #instagood #insta #instapost

Prepping for a video call with @redmonwayne owner of Studio HD fitness center in Detroit Michigan. We will be recording a podcast/Youtube video while prepping for our live Facebook show #askyourhealthcoach tomorrow at 6pm PST. Stay Tuned!!!!! P.S. watching a little @nfl and @nba at the same time! . . . #podcast #mrbpoz #bpoz #talkingaboutfitness #instafit #vlogger #facebooklive #work #workhard #workharder #fitness #personaltrainer #interview #helpingpeople #weightloss #weightlossjourney