Just weights and stuff. #liveuncommon #uncommongains #Repost @ironclubathletics with @repostapp ・・・ Took on the @agatsufitness movement challenge today and tossed some extra flair on it for my man @shawnmozen cause I haven't seen him in years. Used a 53# bell for the whole flow. Don't try this at home kids some people may accuse me of being a professional. Personally I just like to #SlangIron and pay forward what others have taught me. Shorts by: @theuncommonbreed #DroppinIronLikeMixTapes #CrossFitKettlebells #CircusTricks #BottomsUpClean #BottomsUpPress #BottomsUpTGUReturn #BottomsUpEveryThing #ShakeYourTailFeathers #kettlebelltraining #TurkishGetup #IronClub #AgogeStrength #LiveForward @weightlifting_doc (at Northwest Strength and Performance)















