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After 2 BJJ classes, I still felt that my body craved to workout more and so I decided to head to the gym. Took my #bosuyoga to a whole new level today by managing the #dancerpose on the wobbly #bosuball ! Definitely an #achievementunlocked for me πππ (at Fitness First St Leonards)
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I had so much fun with @cassieleewhite yesterday when she was Super game to try a series of #bosuyoga flow with me.πππ We actually did the #suryanamaskar series on the bosuball! The video makes everything looks easy but trust me, attempting to do a jump forward from #downwarddog onto the bosu ball into #uttanasana was not easy. We had to practise a few times as we were losing our balance and falling over. Doing the #eaglepose and transitioning to #warriorpose wasn't easy too! Still, we thought it was really fun and definitely a good #totalbodyworkout ! πͺπ» Thinking that this could be a good idea for a new style of workout. Anyone up for it?πππ Thanks to @gmorris83 for filming! #fitnessfirstau #fitnessfirstgeorgest #yoga #yogaflow #yogi #yogaeverydamnday #yogainspiration #fitspiration #bosu #bosuball #yogababe #yogafriends #yogateachers #yogalove #yogachallenge #fitspo #fitfam #balance #flexibility #sydneyfitness (at Fitness First George St Platinum)
