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Team Blondes W/ Bunz out at The Femme Royale Competition: kickin' butt & having a BLAST! ππͺπ½π―π―π. @jewlsjulie @hollyinhollywood #quadsquad #STRONGbassador #ichoosestrong #crossfit #competition #weights #bootyisstrength
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Repost #HandArmorAthlete @bonschro πVery pleased with the speed of these doubles at 318lb. Bw at 123lb after a gallon of coffee this morning. About ten weeks out! #powerlifting #powerliftingwomen #deadlifts #strengthisbooty #bootyisstrength #57kgclass #usapl #gotothegym #compete #proveit #ironaddict #teamskins #teamhandarmor #deadliftwiggle β’@bonschro
Repost #HandArmorAthlete @bonschro πNot my best squat day but all the work got done and that's what matters. Hit 4x6 back squats at 238lb and then 4x3 front squats at 200lb. Woof. Bw at 121lb this morn. #powerlifting #powerliftingwomen #skwaats #bootyisstrength #strengthisbooty #usapl #57kgclass #proveit #teamskins #teamhandarmor #compete #ironaddict #gotothegym #sbd β’@bonschro (at Hand Armor Liquid Chalk)
Repost #HandArmorAthlete @bonschro π4x5@242lb/88% of my old 1rm. Moving very well today. Working on not letting my knees shoot back when I'm in the hole, it's definitely a HUGE work in progress but being more aware is step one. 11 weeks out. #powerlifting #powerliftingwomen #skwaats #bootyisstrength #strengthisbooty #teamhandarmor #teamskins #sbd #proveit #earnednotgiven #relentlesslife #compete #ironaddict #gotothegym #57kgclass #usapl β’@bonschro (at Hand Armor Liquid Chalk)
300 lb deadlift and she manages to look adorable the entire time, doesn't she?!! Yay Lexi!!!!! #Repost @leximoylan with @repostapp. γ»γ»γ» Woohooo!!! Testing some lifts to get a baseline before I start a strength cycle. I was so hype after this lol, my deadlift is a weak spot of mine along with basically all the power lifts. I'm really not as strong as a lot of people assume, but that's about to change and hitting 300 felt pretty good :-) #StrengthIsBooty #BootyIsStrength #gainz #GiveTheBarABaby #IWillCleanThisOneDay
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When I started back in April, I could barely do a pull up with the resistance band! Now, I can #kip!! It's so amazing to see #hardwork pay off!! #CrossFit #girlswithmuscle #girlswholift #pullups #wodwelder #callusesfordays #fireline_strong #strongnotskinny #strengthisbooty #bootyisstrength #bootybyDrew #heavyweightsandfishoil #neversurrender #livefreediestrong
