Day 9 of #StrengthQuest ππΌπͺπΌπ with @Cyogalab #Galavasana I am nowhere near feeling "light" in this pose like Carmen described, but I have come a long way from where I started. It took me several months of practice to barely fly my pigeon on one side, and then nearly another six months to find it on my weak side. I capitalized on body heat by practicing immediately after Heated Flow class today. π₯π₯π₯ Thanks @helenkmorrison! Both sides were a "yes", though it was a bit of a struggle π Sponsor : @livesankalpa #yogalove #thisismyyoga #practicemakesprogress #yogaeverydamnday #yogaeverywhere #igyogachallenge #instayoga #bmovedyoga #flyingpigeon #armbalance (at Gainey Village Health Spa)