Oct 14, 2016
#TBT to October 12, 2015 Repost @hiitmanjoe ・・・ Sometimes you have to take a "hands-on" approach to your workouts. #blueCollarAbs Exercise: Moving Wall Planks and Pushups
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#TBT to October 12, 2015 Repost @hiitmanjoe ・・・ Sometimes you have to take a "hands-on" approach to your workouts. #blueCollarAbs Exercise: Moving Wall Planks and Pushups
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Lickwood and Gunshots. #cuttyPlanks Exercises: Medicine Ball Wall Toss; Reverse Plank Hops; Forward Plank Walk #timeToTrain #earlyRiser #nikeTraining @niketraining planks #reversePlanks #walkingPlanks #walkThePlank #medicineBall #wallToss #plankhops #lickwood #reggae #cuttyRanks #floorGame #hiitmanjoe #bluecollarAbs #coreWorkout #straightArmPlanks #fithumor #supersimpletvfit #outdoorworkouts_4u #trainmag #plyo #crossfitIdeas #hiitFit #hiitTraining #functionalMovement #shineBeforeTheSunShines
Toughest thing I've done to my abs all week. #blueCollarAbs Exercise: Single Arm Medicine Ball Plank, Dribbling Knee Tuck www.thesupersimpleseries.tv
These abs are in trouble, man. #blueCollarAbs Exercises: Medicine Ball Mountain Climbers, Straight Arm Plank and Pushup Combo; Reverse Plank and Elevated Knee Tuck http://www.thesupersimpleseries.tv (at Mercer County Park Basketball Courts)